Mandy Eastham mandyeastham14
  • Bydgoszcz, Poland
  • https://www.bitsdujour.com/profiles/t0omP0
  • I’m trying to be more intentional about my recovery strategies – incorporating Epsom salt baths, foam rolling, and stretching into my routine after intense workouts. Prioritizing recovery is just as important as the workout itself.
  • Joined on Mar 26, 2025
  • 0 Followers - 0 Following